AboutpageHello and welcome to my blog!

My name is Emily, I am a Boston public health professional completely in love with all things exercise. When it comes to exercise, I’m a runner, Crossfitter, and “try anything once” kind of girl. I started this blog to share my experiences eating and exercising in Boston.  I’ll fill you in about my life with my husband and dog, Casey, and how we work toward a healthy lifestyle!

If you would like to get in touch with me, feel free to leave me a comment or e-mail me at eatsandexercise@gmail.com.

All opinions expressed are my own and about my own experiences. I am not a medical professional nor am I a trainer. Please get in touch with your local health professional if you have any medical questions.


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