Exercising on the Cheap Part 2

27 Jun

Hello all!

As promised, I am going to let you in on ways you can take some of the best exercise classes for free in Boston this summer!  Did you catch Part 1 of the “Exercising on the Cheap” series? If not check it out!

Boston is a great city to find free exercise. In fact, last summer I actually signed up for too many of the things below and had a hard time picking and choosing the events I wanted to attend.  As always, I love the summer because there are warm summer days to get in a wonderful run-of course for free. Sometimes, I need to change up my solo running routine.  Below I am going to outline free ways to exercise in a group all summer based on your needs.

Boston sunset-001

1. I want to get hooked on a new type of exercise!

The “Healthy, Fit & Fun” series on the Esplanade is a really fun way to try something new.  The Esplanade Association puts together weekly Zumba, Yoga, Crossfit, and Bootcamp classes all taking place along the Esplanade. They gather instructors from all over the city to run the classes. All you need to do is show up and sign a waiver! Last year, I tried out the yoga classes. I had an instructor from Sports Club LA who was wonderful. The best part is, they offer classes weekly so if you can’t make one, there is always another around the corner!  Check out the link below for more information!

Esplanade Association: http://www.esplanadeassociation.org/what-we-do/programs/healthy-fit-and-fun/

Need more free outdoor exercise in your life? City Sports offers a variety of classes over the summer.  I attended their Crossfit and Yoga series last year, so fun! The classes are free and usually require pre-registration. The instructors are from studios around the area and I had excellent experiences with all of them!  They hold free exercise series throughout the year, so keep following them all year round.  Lululemon stores also hold year-round free classes.  Follow them on Facebook to get the latest schedule and registration information.  I’ve seen them hold free Yoga and Pilates classes, but they offer a variety of classes/lectures throughout the year.  Finally, the Liberty hotel holds free Yoga classes on Saturdays throughout the summer. Not a guest? Not a problem! Simply bring your own Yoga mat and you can still attend for free! See the links below to get the details:

City Sports: http://citysportsblog.com/city-sports-events/ or https://www.facebook.com/CitySports?ref=stream&hc_location=stream

Lululemon: https://www.facebook.com/lululemonPrudentialCenter  or  https://www.facebook.com/lululemonNewbury

Liberty Hotel: http://blog.libertyhotel.com/boston-things-to-do/summer-events-at-liberty-hotel/

2. I need a running buddy!

I can understand that! Sometimes, it is just easier to get through a run when you can talk with a group of people.  Who knows, you might even find someone in the group to push your pace and make you even faster than you already are!  Marathon Sports offers a free weekly running club out of their Boston, Brookline and Wellesley locations at 6:30 pm on Wednesdays.  They track your mileage and provide you with prizes for some milestones, how cute is that?  This summer, Lululemon is also offering a running club out of their Newbury Street location.  Runners meet at the Newbury Street location at 6 pm on Wednesdays for a 3-6 mile run.  I’d recommend following them on Facebook since their Run Club time and day of the week may change with the season.

Marathon Sports: http://www.marathonsports.com/pages/wednesday-run-groups-boston-brookline-wellesley

Lululemon: https://www.facebook.com/lululemonNewbury

3. I want to find a new gym!

Whether you are looking to switch gyms or simply get started at a gym, there are plenty of options to choose from!  After following Healthworks Back Bay on Facebook, I recently earned a 1 month free membership.  They posted that they were looking for extras in a 1 hour photo shoot in exchange for a 1 month membership-very easy!  Healthworks is an incredibly nice gym, and they are very generous when it comes to free trials.  As someone who had never been to Healthworks, earlier in the year they gave me a 5 day free trial.  Finally, if you have a friend that attends Healthworks, they have monthly “Member Appreciation Days” that allow members to bring a friend for free.

Healthworks: https://www.facebook.com/healthworksfitness?fref=ts

Gym deals are scattered all over Boston.   I had an amazing experience trying out the Tabata class at Equinox during my 1 day free trial.  If you live near a Boston Sports Club, keep an eye out for 3 day free trial flyers in your area (think anywhere with a bulletin board or pamphlets around).  The Allston BSC location often had trainers standing outside their gym with a prize wheel.  The prize wheel allowed people to spin to win a certain number of free days to try out BSC, a fun way to engage new members!

Your exercise options are limitless this summer!  Stay tuned for Part 3 of the Exercising on the Cheap series!

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